Free Weekly Webinars "How To Get Really Really Fit"
"What's the best workout program?"
"What should I be doing at home?"
"What should I be eating?"
These are common questions that I hear a lot. My weekly webinar is the perfect forum to get your questions answered.
What's your burning health question?
What little bit of information do you need to jump to the next level? Did you know that sometimes just a simple piece of knowledge can be the difference between reaching your goals and failing?
I can help you find the answers
I have been a personal trainer for over a decade. In addition to my fitness knowledge, I've done extensive research into nutrition, lifestyle changes, positive thinking, visualization, and goal setting. Let me "empty my brain" to help you reach your goals.
About the format
The webinar will begin at noon on Tuesday. Please try to log in 3 to 5 minutes early.
I will give a 5 to 10 minute talk on a specific topic, then I'll open it up to you for Q & A.
You can choose to participate as much or little as you want.
The webinar will last up to 30 minutes, depending on the number of questions.
The webinars are FREE, but you do need to pre-register.
To register for an upcoming webinar:
To log-in to a webinar in progress:
* FIRST WEBINAR: APRIL 22 *