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Thursday January 11, 2018

1/11/2018

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My Core Balance
1090 Lincoln Ave.
San Jose, CA 95125
(408) 883-4442
info@mycorebalance.com


My Core Balance is a personal training studio located in the Willow Glen neighborhood of San Jose. 


©2019 My Core Balance. All rights reserved.

"Achieve all your fitness goals without injuring yourself" is a goal not a guarantee. Each individual must take full responsibility for their own health, fitness, and pain levels. My Core Balance programs are for informational use only and should not be construed as medical advise, nor should it ever replace speaking to your physician. A complete physical is recommended before undergoing any form of exercise.
  • In-Person Training
  • Contact
  • Video Programs
    • Help! I Threw Out My Back
    • Beginner Weight Lifting
    • Weighted Calisthenics
  • Books
    • "Help! I Threw Out My Back" - paperback
    • "Help! My Diet Sucks!" - paperback and ebook
    • "12-Month Workout Journal" - Paperback
    • "Functional Strength" - paperback
  • Member Log-In
  • Free Resources
    • Blog
    • Pain-Free Workplace
    • 20-Min Workouts
    • 30-Min Workouts
    • Cool Printable Resources
    • Recommended Products
    • Nutrition Blog
    • "Core Balance" Podcast
    • 3 Steps to Health >
      • Step 1 - Set Your Goals
      • Step 2 - Nutrition
      • Step 3 - Fitness Program
    • Mini E-Books >
      • Practical Nutrition