This podcast was my passion for about 9 months. I poured my heart into it. Then I felt like I had shared all I needed to share, and I stopped the podcast.
I realize that sometimes these episodes don't load, and know that I'm working on that. Thanks for your patience.
Stop relying on willpower, motivational tricks, and pump-up strategies and learn how to top into your inner fitness fire with Chris' 60-minute audio book: Ignite Your Fitness Passion (published 2015)
Relieve your back pain with this easy-to-follow video program designed to get to the root cause of your pain: muscle imbalance. Check out the Back Pain Module.
Learn the basic principles that make a successful fitness program with Chris' 60-page book, Functional Strength: The Key To Pain-Free Movement (published 2008)