My Core Balance
  • In-Person Training
  • Contact
  • Video Programs
    • Help! I Threw Out My Back
    • Beginner Weight Lifting
    • Weighted Calisthenics
  • Books
    • "Help! I Threw Out My Back" - paperback
    • "Help! My Diet Sucks!" - paperback and ebook
    • "12-Month Workout Journal" - Paperback
    • "Functional Strength" - paperback
  • Member Log-In
  • Free Resources
    • Blog
    • Pain-Free Workplace
    • 20-Min Workouts
    • 30-Min Workouts
    • Cool Printable Resources
    • Recommended Products
    • Nutrition Blog
    • "Core Balance" Podcast
    • 3 Steps to Health >
      • Step 1 - Set Your Goals
      • Step 2 - Nutrition
      • Step 3 - Fitness Program
    • Mini E-Books >
      • Practical Nutrition

Recommended Products

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I am happy to share with you the resources that I use and that I believe to be beneficial to live a healthy and fit life. Please note that I do receive a small affiliate commission if you click on a link and purchase a product.

"I personally use each of these products and recommend them 100%."


My Favorite Blender
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First, the granddaddy of them all: the Vitamix. This thing will blend up all your fruits and veggies and give you a nutrition-packed salad in a cup. The company offers a pretty nice warranty, 7 years I believe. I've personally had mine for 8 years and have never had a single problem with it. If it's good enough for Jamba Juice, it's good enough to go into your kitchen.

Click for more information


My Favorite Lunchbox
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The 6-Pack Bag is more like a "lunch tub." It has done wonders for making sure that I'm following my own perfect portions advice. Choose between 3 or 5 little packs, so you can divide up your meals into small mini-meals to ensure that you're getting adequate nutrition throughout the day. It also has a bunch of water storage and supplement storage. Very easy to carry and take with you!

Click for more information


Best "On-The-Go" Supplements
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Health Force Nutritionals built two amazing products here. I consume these everyday! What's great about them is that they're both foods, not supplements. So you can take them in whatever quantity you want. When I'm lifting heavy, not sleeping, stressed, or otherwise taxing my body, I take quadruple my normal amount and it keeps me going with clean energy. Extremely powerful whole and balancing foods. 

Green - Mix this with water, or put in  your smoothie. Start with one tablespoon and work up as you start to develop your taste buds.

Click for more information about Vitamineral Green

Earth - Prepare this as you would a tea. It makes a great broth-like liquid. Tastes delicious, and is very warming and grounding. A great complement to Vitamineral Green.

Click for more information about Vitamineral Earth

Studio Training Location

My Core Balance
1090 Lincoln Ave.
San Jose, CA 95125
(408) 883-4442
info@mycorebalance.com


My Core Balance is a personal training studio located in the Willow Glen neighborhood of San Jose. 


©2019 My Core Balance. All rights reserved.

"Achieve all your fitness goals without injuring yourself" is a goal not a guarantee. Each individual must take full responsibility for their own health, fitness, and pain levels. My Core Balance programs are for informational use only and should not be construed as medical advise, nor should it ever replace speaking to your physician. A complete physical is recommended before undergoing any form of exercise.
  • In-Person Training
  • Contact
  • Video Programs
    • Help! I Threw Out My Back
    • Beginner Weight Lifting
    • Weighted Calisthenics
  • Books
    • "Help! I Threw Out My Back" - paperback
    • "Help! My Diet Sucks!" - paperback and ebook
    • "12-Month Workout Journal" - Paperback
    • "Functional Strength" - paperback
  • Member Log-In
  • Free Resources
    • Blog
    • Pain-Free Workplace
    • 20-Min Workouts
    • 30-Min Workouts
    • Cool Printable Resources
    • Recommended Products
    • Nutrition Blog
    • "Core Balance" Podcast
    • 3 Steps to Health >
      • Step 1 - Set Your Goals
      • Step 2 - Nutrition
      • Step 3 - Fitness Program
    • Mini E-Books >
      • Practical Nutrition